vegan protein
A Dietitian’s Guide to Easy Vegan Snacks 

A Dietitian’s Guide to Easy Vegan Snacks 

There are two groups of people: those who snack, and those who don’t. If you’re a snacker, I’m right there with you. If you don’t snack, that’s ok, but I hope it’s not because you’re stuck on the myth that snacking is bad. When done well (read: balanced), snacks can...

Coconut Red Lentil Curry

Coconut Red Lentil Curry

This coconut red lentil curry recipe is probably my favourite fall and winter meal. It's easy to make, uses pantry staples (which means you can make it even when you don't have much in your fridge), and it's very filling - lots of protein, fibre and carbs! Just add a...

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