There are two groups of people: those who snack, and those who don’t. If you’re a snacker, I’m right there with you. If you don’t snack, that’s ok, but I hope it’s not because you’re stuck on the myth that snacking is bad. When done well (read: balanced), snacks can...
This coconut red lentil curry recipe is probably my favourite fall and winter meal. It's easy to make, uses pantry staples (which means you can make it even when you don't have much in your fridge), and it's very filling - lots of protein, fibre and carbs! Just add a...
This plant-based Shepherd’s Pie will make your holiday meal a whole lot easier.
There’s this myth out there that plant-based eaters don’t get enough protein. While this may be the case for some people, the truth is that plant-based eaters can absolutely get enough protein in their diet. But they just have to know what to include. This post will...