This creamy roasted cherry tomato sauce is the perfect use for all those tomatoes in your garden right now. My garden has more tomatoes than I know what to do with, so I roasted some of them and turned them into this delicious sauce. It might be my new favourite. If...
Strawberry Basil Bruschetta
This strawberry basil bruschetta is a quick but very tasty appetizer to make any time you have guests over. Featuring fresh, seasonal ingredients (including strawberries, cherry tomatoes, basil and mint) this is the perfect addition to any summer meal. It's very quick...
Spinach Cashew Pesto
This spinach cashew pesto is perfect for dinner on a weeknight. It's quick to make and uses ingredients you likely already have on hand (like that wilted box of spinach you're not sure what to do with). If you’re looking for other quick and easy weeknight meal ideas,...
Chocolate Raspberry Loaf
This chocolate raspberry loaf is the perfect balance of sweet, rich and chocolatey. It'll be your new favourite dessert or snack. Perfect for anytime of year. Although chocolate really calls to me during the winter. I love a good loaf. They're no fuss, and can be...
Getting started with plant-based eating: Vegan Food List for Beginners
If you’re new to vegan eating, it can be confusing and overwhelming knowing where or how to start. Once you know what foods to include on a vegan diet, it gets much easier. This vegan food list for beginners includes your must-have pantry, fridge and freezer staples...
A Dietitian’s Guide to Easy Vegan Snacks
There are two groups of people: those who snack, and those who don’t. If you’re a snacker, I’m right there with you. If you don’t snack, that’s ok, but I hope it’s not because you’re stuck on the myth that snacking is bad. When done well (read: balanced), snacks can...
Coconut Red Lentil Curry (vegan)
This coconut red lentil curry is vegan is probably my favourite fall and winter meal. It's easy to make, uses pantry staples (which means you can make it even when you don't have much in your fridge), and it's very filling - lots of protein, fibre and carbs! Add a...
Garlic Pull Apart Bread
If you're having guests over this holiday season and you're in search of a crowd-pleasing appetizer, look no further! This garlic pull apart bread is the perfect thing! It's adapted from Food & Drink's Parmesan Garlic Monkey Bread. INGREDIENTS: 1 1/4 cups warm...
How to Build a Vegetarian Charcuterie Board
Learn how to create an eye-catching and crowd-pleasing plant-based cheese board.