vegan
A Dietitian’s Guide to Easy Vegan Snacks 

A Dietitian’s Guide to Easy Vegan Snacks 

There are two groups of people: those who snack, and those who don’t. If you’re a snacker, I’m right there with you. If you don’t snack, that’s ok, but I hope it’s not because you’re stuck on the myth that snacking is bad. When done well (read: balanced), snacks can...

Coconut Red Lentil Curry (vegan)

Coconut Red Lentil Curry (vegan)

This coconut red lentil curry is vegan is probably my favourite fall and winter meal. It's easy to make, uses pantry staples (which means you can make it even when you don't have much in your fridge), and it's very filling - lots of protein, fibre and carbs! Add a...

Garlic Pull Apart Bread

Garlic Pull Apart Bread

If you're having guests over this holiday season and you're in search of a crowd-pleasing appetizer, look no further! This garlic pull apart bread is the perfect thing! It's adapted from Food & Drink's Parmesan Garlic Monkey Bread. If you need a tasty drink to...

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