Adopt & thrive on a plant-based diet
1:1 Nutrition & Cooking Services
A mix of virtual & in-person services to help you meet your health goals.
Are you feeling…
- overwhelmed and confused by all the nutrition information out there?
- like you want to eat less meat but don’t know how or where to start?
- like you struggle to make healthy, plant-based meals for you family due to lack of cooking confidence or knowledge?
- alone in your plant-based journey and want some support & accountabilty to make sure you’re eating in the most healthful way?
After working with me, you will..
- have a better understanding of what foods make you feed good, and feel confident you are making the healthiest food choices
- feel empowered with your new culinary skills and feel confident cooking more recipes and using ingredients you’ve always wanted to use, but didn’t know how
- be a more confident home cook, creating healthy, plant-based meals that your family loves, without spending hours in the kitchen
- feel assured you’re eating plant-based in the most healthful way
Nutrition Coaching
3 month virtual coaching package
This 3 month package is designed to help you reach your diet and lifestyle goals. With regular check-ins and on-going email support, you’ll have constant support and accountability to make sure you’re on the right track.
What’s included?
12-week nutrition coaching – $650
- 1 initial nutrition consultation (75 minutes)
- 5 follow up sessions (30 minutes each)
- Review of 3 day food record
- Email support between sessions
- Goal setting & personalized nutrition care plan (adjusted and updated at end of each session)
- Recipes & meal plans
Nutrition & Cooking
2 month virtual & in-person package
A unique combination of nutrition coaching and cooking classes, this package is designed to show you how to implement changes to your diet. In the comfort of your own kitchen, you’ll improve your culinary skills and learn how to apply nutrition information into your cooking.
What’s included?
Nutrition & cooking package – $850
- 1 initial nutrition consultation (75 minutes)
- 2 private cooking classes (2-3 hours each)
- Review of 3 day food record
- Email support between sessions
- Goal setting & personalized nutrition care plan
- Recipes & meal plans
hi there!
Meet Bailey!
Owner of Harvest Table Nutrition
I’m a Plant-Based Virtual Dietitian who loves teaching people how to cook delicious, plant-based meals