Empowering busy non-cooks with the confidence to create healthy, plant-based meals
Want to adopt & thrive on a plant-based diet?
Confused & overwhelmed about how or where to start?
I’ve been there, and I get it! If you’re new to plant-based eating, the transition can feel hard & daunting. But you don’t have to do it alone.
Maybe you’ve just had a health scare, and have been told to eat less meat; or you’ve heard more & more about plant-based eating, and you’re interested in trying it, but are hesitant to give up your favourite foods; or maybe you’ve tried transitioning to plant-based eating in the past and stopped, but now you’re ready and want to do it in a way that feels good to you. You’re in the right place.
services
Let’s Work Together
Do you want to stop googling your questions, and getting advice from people on social media? Want to work with a nutrition expert and get support & suggestions tailored specifically to you, wherever you are in your plant-based journey?
Then let’s get started!
Private
1:1 Nutrition & Cooking
Adopt & thrive on a plant-based diet
My 1:1 services provide individualized suggestions, support & accountability to help you reach your diet & lifestyle goals.
Adopt & thrive on a plant-based diet through nutrition coaching, or gain confidence in the kitchen with a private in-home cooking class.
Group
Group Cooking Classes
Food brings people together
Self-Paced
Online Course
Plant-based cooking made easy
A self-paced, step-by-step guide to become a more confident plant-based home cook.
With life-time access to 7+ modules on topics including plant-based nutrition, basic culinary techniques & meal planning, you’ll walk away feeling empowered with your knowledge & confident in your culinary skills.
As seen on/at:




newsletter
Don’t miss a thing!
Get plant-based recipes, nutrition and cooking inspiration- sent weekly!
(You can unsubscribe at any time.)
hi there!
Meet Bailey!
Owner of Harvest Table Nutrition
Reasons to take a cooking class
Improve skills
Improve your cooking skills in the comfort of your own home
Eat healthier
Learn healthier cooking methods & ingredients
Feel confident
Feel confident making plant-based meals you & your family will love
The Blog
view all
A Dietitian’s Guide to Easy Vegan Snacks
There are two groups of people: those who snack, and those who don’t. If you’re a snacker, I’m right there with you. If you don’t snack, that’s ok, but I hope it’s not because you’re stuck on the myth that snacking is bad. When done well (read: balanced), snacks can...
Coconut Red Lentil Curry
This coconut red lentil curry recipe is probably my favourite fall and winter meal. It's easy to make, uses pantry staples (which means you can make it even when you don't have much in your fridge), and it's very filling - lots of protein, fibre and carbs! Add a...
Cardamom Pistachio Vegan Christmas Cookies
These cardamom pistachio vegan Christmas cookies will be the talk of the party! Not only do they look like a work of art, but they're super tasty too! And you'll fool all your guests, because no one will know they're vegan. This recipe is inspired by Food &...