Empowering busy non-cooks with the confidence to create healthy, plant-based meals

Want to adopt & thrive on a plant-based diet?

Confused & overwhelmed about how or where to start?

I’ve been there, and I get it! If you’re new to plant-based eating, the transition can feel hard & daunting. But you don’t have to do it alone.

Maybe you’ve just had a health scare, and have been told to eat less meat; or you’ve heard more & more about plant-based eating, and you’re interested in trying it, but are hesitant to give up your favourite foods; or maybe you’ve tried transitioning to plant-based eating in the past and stopped, but now you’re ready and want to do it in a way that feels good to you. You’re in the right place.

services

Let’s Work Together

Do you want to stop googling your questions, and getting advice from people on social media? Want to work with a nutrition expert and get support & suggestions tailored specifically to you, wherever you are in your plant-based journey?

Then let’s get started!

Private

1:1 Nutrition & Cooking

Adopt & thrive on a plant-based diet

My 1:1 services provide individualized suggestions, support & accountability to help you reach your diet & lifestyle goals.

Adopt & thrive on a plant-based diet through nutrition coaching, or gain confidence in the kitchen with a private in-home cooking class.

Group

Group Cooking Classes

Food brings people together

Interested in a fun and unique group experience? Try a group cooking class! Bachelorette parties, friend weekends away, family gatherings or workplace wellness events, a cooking class is the perfect thing.
Hands-on

Workshops

    A unique culinary experience

      Hands-on, interactive cooking & baking workshops, where you’ll learn new culinary techniques, recipes & have fun.

      There are workshops for adults, kids, teens or private/corporate groups. These workshops are meant to foster confidence & creativity.

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      hi there!

      Meet Bailey!

      Owner of Harvest Table Nutrition

      I’m a Plant-Based Culinary Dietitian who loves teaching people how to cook delicious, plant-based meals

      Reasons to take a cooking class

       

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      Improve skills

      Improve your cooking skills in a relaxed & supportive environment

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      Eat healthier

      Learn healthier cooking methods & ingredients

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      Feel confident

      Feel confident making plant-based meals you & your family will love

      The Blog

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      Spinach Cashew Pesto

      Spinach Cashew Pesto

      This spinach cashew pesto is perfect for dinner on a weeknight. It's quick to make and uses ingredients you likely already have on hand (like that wilted box of spinach you're not sure what to do with). Traditional pesto uses basil, pine nuts and parmesan cheese. This...

      Roasted Brussel Sprout Salad

      Roasted Brussel Sprout Salad

      This veggie packed salad will convert anyone and everyone into a Brussel sprouts fan. Enjoy as a main or a side dish, this roasted Brussel sprout salad will be your new favourite recipe. Not only is this salad loaded with vegetables that aren't lettuce (which is nice...

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