Empowering busy non-cooks with the confidence to create healthy, plant-based meals

Want to adopt & thrive on a plant-based diet?

Confused & overwhelmed about how or where to start?

I’ve been there, and I get it! If you’re new to plant-based eating, the transition can feel hard & daunting. But you don’t have to do it alone.

Maybe you’ve just had a health scare, and have been told to eat less meat; or you’ve heard more & more about plant-based eating, and you’re interested in trying it, but are hesitant to give up your favourite foods; or maybe you’ve tried transitioning to plant-based eating in the past and stopped, but now you’re ready and want to do it in a way that feels good to you. You’re in the right place.

services

Let’s Work Together

Do you want to stop googling your questions, and getting advice from people on social media? Want to work with a nutrition expert and get support & suggestions tailored specifically to you, wherever you are in your plant-based journey?

Then let’s get started!

Private

1:1 Nutrition & Cooking

Adopt & thrive on a plant-based diet

My 1:1 services provide individualized suggestions, support & accountability to help you reach your diet & lifestyle goals.

Adopt & thrive on a plant-based diet through nutrition coaching, or gain confidence in the kitchen with a private in-home cooking class.

Group

Group Cooking Classes

Food brings people together

Interested in a fun and unique group experience? Try a group cooking class! Bachelorette parties, friend weekends away, family gatherings or workplace wellness events, a cooking class is the perfect thing.
Hands-on

Workshops

    A unique culinary experience

      Hands-on, interactive cooking & baking workshops, where you’ll learn new culinary techniques, recipes & have fun.

      There are workshops for adults, kids, teens or private/corporate groups. These workshops are meant to foster confidence & creativity.

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      hi there!

      Meet Bailey!

      Owner of Harvest Table Nutrition

      I’m a Culinary Dietitian who loves teaching people how to cook delicious, meatless meals

      Reasons to take a cooking class

       

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      Improve skills

      Improve your cooking skills in a relaxed & supportive environment

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      Eat healthier

      Learn healthier cooking methods & ingredients

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      Feel confident

      Feel confident making plant-based meals you & your family will love

      The Blog

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      Caramelized Onion & Cheese Galette

      Caramelized Onion & Cheese Galette

      This Caramelized Onion & Cheese Galette was inspired by the flavours of French Onion Soup, but with a twist. It's features caramelized onions and gruyere (obviously), but it also has leek and lentils for added flavour, colour and protein! If you want a true French...

      Miso Tahini Cookies

      Miso Tahini Cookies

      I've made these miso tahini cookies for many of my private baking clients, and they are a fan favourite. Probably because they're not too sweet, and they have a nice saltiness to them. They're the perfect cookie if you want a little something sweet, but nothing crazy,...

      Veggie-packed Stir Fry & Sauce

      Veggie-packed Stir Fry & Sauce

      This vegan stir fry sauce and recipe is the only stir fry you need in your life. It's a great way to get more vegetables in your diet, and the sauce is incredibly delicious. Make this once and I promise you'll be making it every week. This recipe is loosely inspired...

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