Empowering busy non-cooks with the confidence to create healthy, plant-based meals
Want to adopt & thrive on a plant-based diet?
Confused & overwhelmed about how or where to start?
I’ve been there, and I get it! If you’re new to plant-based eating, the transition can feel hard & daunting. But you don’t have to do it alone.
Maybe you’ve just had a health scare, and have been told to eat less meat; or you’ve heard more & more about plant-based eating, and you’re interested in trying it, but are hesitant to give up your favourite foods; or maybe you’ve tried transitioning to plant-based eating in the past and stopped, but now you’re ready and want to do it in a way that feels good to you. You’re in the right place.
Let’s Work Together
Do you want to stop googling your questions, and getting advice from people on social media? Want to work with a nutrition expert and get support & suggestions tailored specifically to you, wherever you are in your plant-based journey?
Then let’s get started!
1:1 Nutrition & Cooking
Adopt & thrive on a plant-based diet
Group Cooking Classes
Food brings people together
Plant-based cooking made easy
A self-paced, step-by-step guide to become a more confident plant-based home cook
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Owner of Harvest Table Nutrition
Reasons to take a cooking class
Improve your cooking skills in the comfort of your own home
Learn healthier cooking methods & ingredients
Feel confident making plant-based meals you & your family will love
If you're having guests over this holiday season and you're in search of a crowd-pleasing appetizer, look no further! This garlic pull apart bread is the perfect thing! It's inspired by Food & Drink's Parmesan Garlic Monkey Bread. INGREDIENTS: 1 1/4 cups warm...
This guide is here to help you simplify your holiday meal.
This ‘stuffing without the bird’ is a staple at my family holiday meals.