Empowering busy non-cooks with the confidence to create healthy, plant-based meals

Want to adopt & thrive on a plant-based diet?

Confused & overwhelmed about how or where to start?

I’ve been there, and I get it! If you’re new to plant-based eating, the transition can feel hard & daunting. But you don’t have to do it alone.

Maybe you’ve just had a health scare, and have been told to eat less meat; or you’ve heard more & more about plant-based eating, and you’re interested in trying it, but are hesitant to give up your favourite foods; or maybe you’ve tried transitioning to plant-based eating in the past and stopped, but now you’re ready and want to do it in a way that feels good to you. You’re in the right place.


Let’s Work Together

Do you want to stop googling your questions, and getting advice from people on social media? Want to work with a nutrition expert and get support & suggestions tailored specifically to you, wherever you are in your plant-based journey?

Then let’s get started!


1:1 Nutrition & Cooking

Adopt & thrive on a plant-based diet

My 1:1 services provide individualized suggestions, support & accountability to help you reach your diet & lifestyle goals.

Adopt & thrive on a plant-based diet through nutrition coaching, or gain confidence in the kitchen with a private in-home cooking class.


Group Cooking Classes

Food brings people together

Interested in a fun and unique group experience? Try a group cooking class! Bachelorette parties, friend weekends away, family gatherings or workplace wellness events, a cooking class is the perfect thing.


    A unique culinary experience

      Hands-on, interactive cooking & baking workshops, where you’ll learn new culinary techniques, recipes & have fun.

      There are workshops for adults, kids, teens or private/corporate groups. These workshops are meant to foster confidence & creativity.

      As seen on/at:

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      hi there!

      Meet Bailey!

      Owner of Harvest Table Nutrition

      I’m a Culinary Dietitian who loves teaching people how to cook delicious, meatless meals

      Reasons to take a cooking class



      Improve skills

      Improve your cooking skills in a relaxed & supportive environment


      Eat healthier

      Learn healthier cooking methods & ingredients


      Feel confident

      Feel confident making plant-based meals you & your family will love

      The Blog

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      Creamy Roasted Cherry Tomato Sauce

      Creamy Roasted Cherry Tomato Sauce

      This creamy roasted cherry tomato sauce is the perfect use for all those tomatoes in your garden right now. My garden has more tomatoes than I know what to do with, so I roasted some of them and turned them into this delicious sauce. It might be my new favourite. If...

      Whipped Ricotta Dip & Summer Peach Salsa

      Whipped Ricotta Dip & Summer Peach Salsa

      This whipped ricotta dip is topped with fresh peaches, tomatoes and basil, making it a perfectly light summer meal, or an appetizer. If you're like me, you've probably been to a farmers market this summer, and come home with a few too many peaches. This recipe was...

      Feta & Dill Stuffed Greek Pita

      Feta & Dill Stuffed Greek Pita

      This Greek Pita recipe is my new summer obsession. Stuffed with feta and dill, they are so flavourful and a real crowd pleaser. They are delicious on their own, but they also pair well as a meal. I like to enjoy them with hummus, grilled veggies, grilled halloumi and...

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